Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.

Installation of Workrave

When you log in to your computer, Workrave will have been installed. The instructions below are only for the re-installation of the application.

Install instructions

Modifying Workrave timers

Right click on the sheep icon found in the taskbar and select 'Preferences' to begin timer modification. Below is a link for further instructions for modifying timers.

Timer modification 

Uninstalling Workrave application

Please remember that you will still see the Workrave application in the all programs menu however it will not be installed. If you do click on the application from the all programs menu it will re-install the application. The link below is a guide to un-install the workrave application

Uninstall instructions